Our weekly service begins with a brief dharma talk or discussion followed by a short Buddhist service and then meditation.  Meditation instruction is always available.  After meditation there is an opportunity for socializing and snacks.

The service is a traditional Tendai service translated into English.

Meditation generally includes two 24 minute periods: first a period of just sitting, calming the mind, and a second period of insight meditation. The second period of meditation may include walking meditation, chanting, or contemplation.